Parent Workshop Series: How to Help Your Stressed-Out Teen

When

Date:  Wednesday, May 17, 2023
Start Time:  6:30 pm
End Time:  8:00 pm

Where

St. Albert Public Library
St. Albert Place
5 St. Anne Street ↗

Accessibility Features: Wheelchair icon Hearing loop icon

Organizer

City of St. Albert

Cost

This is a free event.


What's Happening

Stress in young people doesn’t always look like stress in adults. But like adults, children and teens—even those with life-altering losses—can find healthy ways to cope. Participants will learn to spot the signs of excessive stress and, with the right tools, manage it.

This workshop will examine symptoms of stress in tweens and teens and how you as parents can help them cope. We will also talk about anxiety disorders being the most common mental health problem in Canada and provide guidance on when to get help.

This free event is part of a parent workshop series. View all workshops


Related Pages

Last edited: April 24, 2023