Category: Workshop
Presented by: Taes Leavitt
Duration: 30 minutes
Suited For: Ages 4-11 (and parents, too!)
Venue: Arden Theatre - Progress Hall (view map)

Description

Join Taes Leavitt (aka Boots, from SplashN’ Boots!) for the Big Heart Journey, an interactive wellness workshop where young explorers discover fun and active ways to understand and express their emotions. This workshop will help children identify different feelings and develop some healthy (and fun!) strategies to move through them. Through playful movement, creative activities and guided exercises, participants will discover how emotions feel in their bodies, learn simple techniques to manage big feelings, practice expressing themselves in positive ways and build confidence in navigating emotional challenges.

ACCESSIBILITY CONSIDERATIONS

• Featured in a Wheelchair Accessible venue.

Schedule

Resources for Groups

Please visit the Schools & Groups page for important details about group site hours and bus drop-off zones.