
Recreation & Fitness Blog
Stay in touch and up to date on all Fitness and Recreation news happening with the City of St. Albert, including news, events and feel-good stories in our community.
Latest Posts

January 23, 2023
The Four Pillars to Getting Started ›
What is the secret to getting started and staying motivated? Exercise and Wellness Specialist, Amanda Ducharme shares her four pillars to getting started below. January is here...

December 19, 2022
Exercise As Medicine: A Little (or Lot) Goes a Long Way ›
Fitness blog highlights aerobic exercise and resistance training at Servus Place and annual membership discounts and benefits...

November 21, 2022
Breathe in, breathe out. It can be challenging to find balance and peace in your busy schedule. Yoga is a 5,000-year-old discipline with a wide variety of mental and physical...

October 24, 2022
Returning to Exercise Postpartum ›
Post-natal fitness and exercise have many unique benefits including strengthening abdominal muscles, boosting energy levels, promoting better sleep and reducing the symptoms of...
Archived Posts
June 1, 2022
Get in the Game with Local Sport Partners! ›
April 11, 2022
Servus Place’s 15th Anniversary Contest Winners ›
March 29, 2022
February 14, 2022
We’re Here for Gregory and Joanna! ›
January 18, 2022
New Operating Hours at Recreation Facilities ›
November 30, 2021
Related Pages
Last edited: September 28, 2022