Recreation & Fitness Blog

Stay in touch and up to date on all Fitness and Recreation news happening with the City of St. Albert, including news, events and feel-good stories in our community.

Latest Posts

Instructor leading a group fitness dance class on soccer pitch

January 23, 2023

The Four Pillars to Getting Started ›

What is the secret to getting started and staying motivated? Exercise and Wellness Specialist, Amanda Ducharme shares her four pillars to getting started below. January is here...

spin class participants on bikes

December 19, 2022

Exercise As Medicine: A Little (or Lot) Goes a Long Way ›

Fitness blog highlights aerobic exercise and resistance training at Servus Place and annual membership discounts and benefits...

yoga instructor holding pose Savasana

November 21, 2022

I Wanna Savasana ›

Breathe in, breathe out.  It can be challenging to find balance and peace in your busy schedule. Yoga is a 5,000-year-old discipline with a wide variety of mental and physical...

pre-natal fitness instructor working out

October 24, 2022

Returning to Exercise Postpartum ›

Post-natal fitness and exercise have many unique benefits including strengthening abdominal muscles, boosting energy levels, promoting better sleep and reducing the symptoms of...

Archived Posts

June 1, 2022

Get in the Game with Local Sport Partners! ›

April 11, 2022

Servus Place’s 15th Anniversary Contest Winners ›

March 29, 2022

We're Here for Shawna Huff! ›

February 14, 2022

We’re Here for Gregory and Joanna! ›

January 18, 2022

New Operating Hours at Recreation Facilities ›

November 30, 2021

We’re Here for Sarah Riediger! ›

Related Pages

Last edited: September 28, 2022