We’re Here for Sarah Riediger!

For Servus Place annual member Sarah Riediger, making time for self-care means exercising for her mental and physical wellbeing. It recharges her so she can be her best self as a substitute teacher, mental health therapist, and student in a master’s of counselling program.

“I know I need to take care of myself in order to be able to take care of my students and clients, improve my relationships, and do well in life,” says Sarah.

Since 2014, Sarah has been coming to Servus Place and using the many great fitness amenities in the facility to keep herself feeling balanced and happy.

“There are days after work that I feel as though I can finally breathe when I get to the gym,” describes Sarah.

For the past six years, she’s been working with Servus Place Exercise & Wellness Specialist Jay Vitt. “We meet every few months to set goals and do a check-in. Being able to track my progress over the years has been very rewarding, motivating, and empowering,” says Sarah.

Like many annual members, the facility is a home away from home for Sarah and having access to Servus Place during the pandemic has been very important to her. The facility has allowed her to socialize safely with others and gives her access to unique pieces of equipment and machines that she doesn’t have at home.

“I feel welcome and as though I belong. The staff here are very friendly and helpful, it makes for a positive environment. [Servus Place] brought a small piece of normalcy and routine to my days. Being able to continue to work on my fitness when there were so many other things we weren’t able to do really improved my mental health. Especially when I was working from home, having another safe place was very important,” explains Sarah.

Servus Place offers a space where everyone can feel part of a community that values health and physical activity. We welcome you to come experience the great community and fitness opportunities for yourself with a free tour! If you purchase an annual membership today, you’ll get:

• 12 months for the price of 10 for only $46.25 per month.
• Complimentary personal training session ($56 value).
• Payment options and the ability to suspend and extend your membership.
• Approximately 50 classes to choose from with a variety of fitness levels and activity types.
• And other great benefits!

Learn more by speaking with our friendly guest services staff at 780-418-6088 or visit stalbert.ca/memberships